{"id":9498,"date":"2019-03-18T18:16:11","date_gmt":"2019-03-18T18:16:11","guid":{"rendered":"http:\/\/www.fira.edu.br\/site\/?p=9498"},"modified":"2019-03-18T23:19:51","modified_gmt":"2019-03-18T23:19:51","slug":"curso-atletica-frea","status":"publish","type":"post","link":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/","title":{"rendered":"Curso Atl\u00e9tica FREA"},"content":{"rendered":"

Curso Atl\u00e9tica FREA – FREA-FIRA
\nTema: HIIT PADR\u00d5ES DE MOVIMENTO E DESENVOLVIMENTO DE FOR\u00c7A
\nData: 31 de Mar\u00e7o 2019
\nP\u00fablico Alvo:
\nProfissionais Graduados e Graduando em Educa\u00e7\u00e3o.F\u00edsica
\nsegue o link para fazer a inscri\u00e7\u00e3o
\nhttp:\/\/atleticafrea.com.br\/index.php\/cursos\/<\/a><\/span><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Curso Atl\u00e9tica FREA – FREA-FIRA Tema: HIIT PADR\u00d5ES DE MOVIMENTO E DESENVOLVIMENTO DE FOR\u00c7A Data: 31 de Mar\u00e7o 2019 P\u00fablico Alvo: Profissionais Graduados e Graduando em Educa\u00e7\u00e3o.F\u00edsica segue o link para fazer a inscri\u00e7\u00e3o http:\/\/atleticafrea.com.br\/index.php\/cursos\/<\/p>\n","protected":false},"author":2,"featured_media":9499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[38,11],"tags":[],"class_list":["post-9498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-38","category-arquivos"],"yoast_head":"\nCurso Atl\u00e9tica FREA - FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curso Atl\u00e9tica FREA - FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9\" \/>\n<meta property=\"og:description\" content=\"Curso Atl\u00e9tica FREA – FREA-FIRA Tema: HIIT PADR\u00d5ES DE MOVIMENTO E DESENVOLVIMENTO DE FOR\u00c7A Data: 31 de Mar\u00e7o 2019 P\u00fablico Alvo: Profissionais Graduados e Graduando em Educa\u00e7\u00e3o.F\u00edsica segue o link para fazer a inscri\u00e7\u00e3o http:\/\/atleticafrea.com.br\/index.php\/cursos\/\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/\" \/>\n<meta property=\"og:site_name\" content=\"FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-18T18:16:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-18T23:19:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2019\/03\/Curso-Atletica-FREA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1279\" \/>\n\t<meta property=\"og:image:height\" content=\"905\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"FREA\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"FREA\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/\"},\"author\":{\"name\":\"FREA\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#\\\/schema\\\/person\\\/a52bdc8bfd4499c595b6df8ff130beb0\"},\"headline\":\"Curso Atl\u00e9tica FREA\",\"datePublished\":\"2019-03-18T18:16:11+00:00\",\"dateModified\":\"2019-03-18T23:19:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/\"},\"wordCount\":52,\"publisher\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Curso-Atletica-FREA.jpg\",\"articleSection\":[\"2019\",\"Arquivos\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/\",\"url\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/\",\"name\":\"Curso Atl\u00e9tica FREA - FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Curso-Atletica-FREA.jpg\",\"datePublished\":\"2019-03-18T18:16:11+00:00\",\"dateModified\":\"2019-03-18T23:19:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Curso-Atletica-FREA.jpg\",\"contentUrl\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Curso-Atletica-FREA.jpg\",\"width\":1279,\"height\":905},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/curso-atletica-frea\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Curso Atl\u00e9tica FREA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#website\",\"url\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/\",\"name\":\"FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9\",\"description\":\"A tradi\u00e7\u00e3o \u00e9 nossa. A oportunidade \u00e9 sua.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#organization\",\"name\":\"FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9\",\"url\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/fira-teste-.png\",\"contentUrl\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/fira-teste-.png\",\"width\":105,\"height\":105,\"caption\":\"FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/#\\\/schema\\\/person\\\/a52bdc8bfd4499c595b6df8ff130beb0\",\"name\":\"FREA\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1617b9d57cce2b8f36041f2af3f487cc283646e159b7bfb5fbc0717d39cd86a8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1617b9d57cce2b8f36041f2af3f487cc283646e159b7bfb5fbc0717d39cd86a8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1617b9d57cce2b8f36041f2af3f487cc283646e159b7bfb5fbc0717d39cd86a8?s=96&d=mm&r=g\",\"caption\":\"FREA\"},\"url\":\"https:\\\/\\\/www.fira.edu.br\\\/site\\\/author\\\/administrador\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Curso Atl\u00e9tica FREA - FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/","og_locale":"pt_BR","og_type":"article","og_title":"Curso Atl\u00e9tica FREA - FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9","og_description":"Curso Atl\u00e9tica FREA – FREA-FIRA Tema: HIIT PADR\u00d5ES DE MOVIMENTO E DESENVOLVIMENTO DE FOR\u00c7A Data: 31 de Mar\u00e7o 2019 P\u00fablico Alvo: Profissionais Graduados e Graduando em Educa\u00e7\u00e3o.F\u00edsica segue o link para fazer a inscri\u00e7\u00e3o http:\/\/atleticafrea.com.br\/index.php\/cursos\/","og_url":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/","og_site_name":"FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9","article_published_time":"2019-03-18T18:16:11+00:00","article_modified_time":"2019-03-18T23:19:51+00:00","og_image":[{"width":1279,"height":905,"url":"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2019\/03\/Curso-Atletica-FREA.jpg","type":"image\/jpeg"}],"author":"FREA","twitter_misc":{"Escrito por":"FREA"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/#article","isPartOf":{"@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/"},"author":{"name":"FREA","@id":"https:\/\/www.fira.edu.br\/site\/#\/schema\/person\/a52bdc8bfd4499c595b6df8ff130beb0"},"headline":"Curso Atl\u00e9tica FREA","datePublished":"2019-03-18T18:16:11+00:00","dateModified":"2019-03-18T23:19:51+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/"},"wordCount":52,"publisher":{"@id":"https:\/\/www.fira.edu.br\/site\/#organization"},"image":{"@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2019\/03\/Curso-Atletica-FREA.jpg","articleSection":["2019","Arquivos"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/","url":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/","name":"Curso Atl\u00e9tica FREA - FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9","isPartOf":{"@id":"https:\/\/www.fira.edu.br\/site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/#primaryimage"},"image":{"@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2019\/03\/Curso-Atletica-FREA.jpg","datePublished":"2019-03-18T18:16:11+00:00","dateModified":"2019-03-18T23:19:51+00:00","breadcrumb":{"@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/#primaryimage","url":"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2019\/03\/Curso-Atletica-FREA.jpg","contentUrl":"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2019\/03\/Curso-Atletica-FREA.jpg","width":1279,"height":905},{"@type":"BreadcrumbList","@id":"https:\/\/www.fira.edu.br\/site\/curso-atletica-frea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.fira.edu.br\/site\/"},{"@type":"ListItem","position":2,"name":"Curso Atl\u00e9tica FREA"}]},{"@type":"WebSite","@id":"https:\/\/www.fira.edu.br\/site\/#website","url":"https:\/\/www.fira.edu.br\/site\/","name":"FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9","description":"A tradi\u00e7\u00e3o \u00e9 nossa. A oportunidade \u00e9 sua.","publisher":{"@id":"https:\/\/www.fira.edu.br\/site\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fira.edu.br\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/www.fira.edu.br\/site\/#organization","name":"FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9","url":"https:\/\/www.fira.edu.br\/site\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.fira.edu.br\/site\/#\/schema\/logo\/image\/","url":"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2020\/12\/fira-teste-.png","contentUrl":"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2020\/12\/fira-teste-.png","width":105,"height":105,"caption":"FACULDADES INTEGRADAS REGIONAIS DE AVAR\u00c9"},"image":{"@id":"https:\/\/www.fira.edu.br\/site\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.fira.edu.br\/site\/#\/schema\/person\/a52bdc8bfd4499c595b6df8ff130beb0","name":"FREA","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/1617b9d57cce2b8f36041f2af3f487cc283646e159b7bfb5fbc0717d39cd86a8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1617b9d57cce2b8f36041f2af3f487cc283646e159b7bfb5fbc0717d39cd86a8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1617b9d57cce2b8f36041f2af3f487cc283646e159b7bfb5fbc0717d39cd86a8?s=96&d=mm&r=g","caption":"FREA"},"url":"https:\/\/www.fira.edu.br\/site\/author\/administrador\/"}]}},"jetpack_featured_media_url":"https:\/\/www.fira.edu.br\/site\/wp-content\/uploads\/2019\/03\/Curso-Atletica-FREA.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/posts\/9498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/comments?post=9498"}],"version-history":[{"count":2,"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/posts\/9498\/revisions"}],"predecessor-version":[{"id":9501,"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/posts\/9498\/revisions\/9501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/media\/9499"}],"wp:attachment":[{"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/media?parent=9498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/categories?post=9498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fira.edu.br\/site\/wp-json\/wp\/v2\/tags?post=9498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}